Welcome to Gardner Performance LLC a Woman owned Health & Fitness business located in Moore County, NC!
I am Jobie Gardner a driven, enthusiastic, kind hearted & faithful women seeking to better the community through using my gifts, talents, and education to promote health and fitness.
My passion is hearing success stories no matter how big or small of my clients utilizing personal training, classes, or nutrition services. I have helped individuals of all ages, athletic abilities, and backgrounds. I have 7+ years of education in Kinesiology and Dietetics(nutrition) combined that build my foundation on sound functional training and evidenced based guidelines and recommendations for fitness and nutrition.
If your searching this website your probably looking to take charge of your health and I am so excited to share that journey with you! Many of my clients come to me seeking to get stronger, feel"healthier", or simply "move better." Nutrition Clients are often seeking "healthier" relationships with food, weight loss or management, management of nutrition combined with specific medical diseases or diagnosis. I am here to help YOU!
Why to consider a Personal Trainer or private practice Dietitian.
- If you are someone who needs motivation and accountability I am your gal! I will not only push you physically but mentally to get better. We are in this together and your success is my success. Every client has a specific goal and we will work to meet those goal safely, effectively, and efficiently.
- If you are someone who like many of "Life" has gotten in the way and exercising and nutrition have taken backseat and you need guidance and assistance or maybe do not even know where to start in order to take back the driver, seat I am here for you! Maybe your a New MOM (congrats!) and you need help getting back on track mentally, physically, and nutritionally! I am here for you!
- Maybe you are an Athlete of any age (YES, I WORK WITH YOUTH AND ADULT ATHLETES) who is seeking to take your performance to the NEXT level. I design athletic training programs for several types of athletes. As a previous athlete in various sports I understand you cannot always reach peak performance alone and it takes a Trainer or coach who is dedicated to helping you and has the knowledge to do so. I have trained golfers on professional tours and have the ability to train professional or recreational golfers with sport specific training.
- Military and First Responders this one is for you! I appreciate men and women who serve our country and communities. I have experience working with military personal and first responders. Going through recruitment for LEO, Fire, selection, or ACFT testing ? I can provide specific nutrition and training to the demands. I offer military and First Responder Discounts!
- Aging happens to all of us and my job is make that process easier through improved flexibility, maintaining and/or improving bone mineral density, maintaining and improving muscular strength, as well as endurance to improve cardiovascular and respiratory health. I specially cater nutrition and training focused on the needs of YOU as the clients. I help clients walk better, move better, fight back at medical diseases and diagnosis and FEEL BETTER!
- You need Diversity. Maybe you train at other gyms, participate in various classes around are community and you are just seeking some diversity in training to work towards specific goals. Maybe you are seeking a Dietitian to get a second opinion, maybe your current program is not working for you and you need a change. I am here to help work with you!
Gardner Performance provides Nutrition & Training for ALL LEVELS! Please visit About us to learn more about my schooling and expertise. Reach out to jgardner.nutrition@gmail.com or us the contact page to get in touch and schedule your FREE consultation or nutrition service!